Sautéed Vegetables

Standard

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Ingredients:

 

  • Carrots – 2 pc
  • Zucchini – 1 pc
  • French Beans – 100 gms
  • Broccoli – 100 gms
  • Red Bell Pepper – 1 pc
  • Yellow Bell Pepper – 1 pc
  • Baby Corn – 50 gms
  • Olive Oil – 2 tbsp
  • Garlic – 5 cloves
  • Mixed Herbs – 1 tsp
  • Parsely – to garnish
  • Salt – to taste
  • Oregano – ½ tsp
  • Pepper – ½ tsp

 

Method:

 

  • Cut the carrots, french beans, peppers, baby corn lengthwise, chop the florets of broccoli and slice and chunk zucchini.
  • Blanch all vegetables in hot water for 10 minutes
  • Heat the oil in a pan, chop the garlic finely and add to the hot oil
  • Sauté for a minute, add in all the vegetables
  • Toss them till nicely coated with the oil
  • Sprinkle the herbs, oregano salt and pepper

 

Serve it hot with garlic toast.

 

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